How to stay relaxed in a fast -paced, stressful world filled with anxious – to the point of hysteria – hyper active- hyper competetive people?  Who pressure everybody around them to be like them! Who are obsessed with money, and’or their physical appearance to the point of physical exhaustion… and mental break down?

… When “Who is the coolest and most relaxed” becomes a “who does it  better” contest… it’s a red flag…